Fitness

Quality of life is directly proportional to your fitness level or your physical capacity or your functional ability.It is a ability of the body to comfortably handle daily life situations that need physical exertion with efficiently.This is characterized by an improvement in doing day to day task wi...

KETO HIGH FAT FOODS: NO. IN 100 GM FAT PROTEIN NET CARB. FAT% PROTEIN% CARB. % 1 FAT OIL 100 g - - 100 % - - ...