Why Us?
Dr. Rakesh examins the patient/ client with a broad outlook.
He investigates the root of the disease, examines the patient/ client properly and scientifically and finally suggests the better life style along with nutrition plan ( diet plan), training schedule ( exercise plan), necessary medicine or suppliment considering mental health ( stress reduction)- in short the elixir….the total solution of the problem which is very necessary for the patient/ client for his health and well-being.
Body Mass Index Calculator
Basal Metabolic Rate Calculator
Our Work
We listen, we discuss, we advise. Sounds obvious but we listen to your problems and health issues.
Good Health
We consult and dedicately work on your health issues
- Physical
- Mental
- Spiritual
- Social Wellness
How can we live healthy lifestyle ? Majorly people don't know the science behind it . My personal opinion is to join Dr. Rakesh Barot . He is the best mentor for all who want to leave healthy lifestyle.
When I met Dr. Rakesh Barot first time i was known in the category of obese but after consulting him , he had guided me so nicely and gave a good nutrition plan with appropriate exercise schedule . He also dealed well with my medical conditions and nutrition status too . He shown me drastic change in my health and life and because of him today i have won a national level weight lifting championship . This transformation in my body also gained my self confidence and i am very thankful to Dr Rakesh Barot.
My father age about 65 yrs old and his HbA1C was 9.9 ( Oct 2020) means insulin resistance with pre diabetic condition and after doing Dr. Rakesh's Diabetes Reverse program HbA1C was 6.9 ( D: June 2021). Wonderful work with attention on your whole body including food, exercise, medical problems etc.
I know Dr Rakesh Barot since many years . My family and I are frequently consulting him for health issues and fitness issue too . He has excellent knowledge i have seen in my life for this type of work . He is perfect family physician for health and fitness.
I checked my weight regularly as I was not able to continue my work in a normal way. I was very tense and frustrated as it went on increasing. I made efforts but in vain. And then my indian friend suggested me to contact Dr. Rakesh Barot- the doctor as well as the fitness consultant. After meeting him, I really felt relieved as he gave me best guidance and that was to follow his Revive personalised program . After following it strictly for nine months, now I am fit and healthy . Before consulting him my weight was flutuating frequently but he explained the science behind it and treated me so nicely that not only my weight is managed but also I have regained my lost confidence. I sincerely appreciate his valuable service n treatment.
Some years ago I was diagnosed with PCOS and that was when I noticed my weight gain.Initially I didnt take it seriously and started following every article found online but it worsened my already imbalanced hormones and weight issues.I came to Dr. Rakesh Barot around 2 years back on one of my friend’s recommendations.He was very welcoming and prescribed me simple yet soulful diets, Exercise scheduling with how to reduce stress and today not only have I lost the extra pounds but also recovered from my horomonal issues with just following healthy and mindful eating.I must say losing weight was very easy and fun with his wonderful service and positive approach towards patient.I strongly recommend him to every person dealing with weight issues.Thankyou so much Sir.
